1 teaspoon Stuffed red chilli masala or mango pickle masala
1/2 tablespoon Green coriander
Nutrition value
452
calories per serving
4 g Fat19 g Protein82 g Carbs14 g FiberOther
Current Totals
Fat
4g
Protein
19g
Carbs
82g
Fiber
14g
MacroNutrients
Carbs
82g
Protein
19g
Fiber
14g
Fats
Fat
4g
Vitamins & Minerals
Calcium
104mg
Iron
7mg
Vitamin A
965mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
169mg
Manganese
4mg
Phosphorus
248mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment