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sattu Recipe

Recipe By Richa jain

Sattu is a delicious and nutritious food. It is rich in protein, fiber, carbohydrates and nutrients.

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5minstotal
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sattu
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Ingredients for sattu Recipe

  • 0.33 cup sattu powder
  • 2 tsp Sugar as per taste
  • as required water
  • 2 Pieces Almonds

Directions: Sattu Recipe

  • STEP 1.Take 1 cup of sattu powder.add sugar to the sattu and mix.
  • STEP 2.Prepare sattu by mixing water as required.serve garnished with delicious sattu almonds.
Nutrition
value
237
calories per serving
5 g Fat12 g Protein35 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    35g
  • Fiber
    6g

MacroNutrients

  • Carbs
    35g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    3mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    222mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Richa jain