Easy and quick recipe to prepare.This is a type of a japanese recipe of sweet potato cooked in sweet syrup.Sweet in taste.Prepare in less time.It is a great small dish or snack.Yummy and delicious recipe.
STEP 2.Put the satsumaimo and add water in a pot , boil it
STEP 3.Strain the potatoes
STEP 4.In a pot put water, sugar and salt , mix and add the potatoes
STEP 5.Cool it down in the syrup
Nutrition value
449
calories per serving
10 g Fat7 g Protein80 g Carbs8 g FiberOther
Current Totals
Fat
10g
Protein
7g
Carbs
80g
Fiber
8g
MacroNutrients
Carbs
80g
Protein
7g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment