Satpuro Phulko Recipe

Name: Satpuro Phulko Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Satpuro Phulko is a delicious Indian recipe served as a Bread.

3.7

13 Rating -

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45minstotal

45m.total

plan

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Ingredients for Satpuro Phulko Recipe

1/2 cup Wheat flour
0.13 teaspoon Pepper powder
1/2 tablespoon Oil
As required Salt
As required Water

Nutrition
value

324

calories per serving

7 g Fat8 g Protein56 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
56g
Fiber
2g

MacroNutrients

Carbs
56g
Protein
8g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
15mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi