Satkar Poories Recipe

Name: Satkar Poories Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Satkar Poories is a delicious Indian recipe served as a Snacks.

3.8

29 Rating -

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50minstotal

50m.total

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Ingredients for Satkar Poories Recipe

As required For dough
0.13 cup Whole Wheat Flour
0.13 cup Flour
1/2 tablespoon Oil
1/4 teaspoon Salt
As required Water to mix
As required For Filling
0.13 cup Besan
1 tablespoon Grated coconut
3/4 green chillies
1/2 tablespoon Coriander leaves
1/4 tablespoon Curry leaves
1/4 teaspoon Jeera powder
0.13 teaspoon Turmeric powder
0.13 teaspoon Asafoetida powder
As required Salt

Nutrition
value

263

calories per serving

14 g Fat7 g Protein27 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
7g
Carbs
27g
Fiber
5g

MacroNutrients

Carbs
27g
Protein
7g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi