Ingredients for Satisfying Chicken And Veggies Recipe
0.33 inch Medium potatoes, peeled and cut into 1 pieces
0.17 cup Sliced onion
0.08 cup Sliced celery
0.17 inch Medium carrot, cut into 1 pieces
0.17 inch Medium sweet yellow pepper, cut into 1 pieces
0.17 Broiler/fryer chicken , cut up and skin removed
0.17 Jar meatless spaghetti sauce
0.17 cup Water
1/4 teaspoon Minced Garlic
1/25 teaspoon Salt
1/25 teaspoon Dried oregano
1/25 teaspoon Dried Basil
1/25 teaspoon Pepper
Nutrition value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
18mg
Iron
1mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment