Ingredients for Satay Pork Chops With Cucumber Ribbon Salad Recipe
1/2 tablespoon Peanut oil
1 Coles australian pork loin chops
0.08 cup Satay marinade
3/4 Lebanese cucumbers, peeled into ribbons
1/4 Small red onion, cut into thin wedges
1/4 Long red chilli, seeded, finely chopped
1/2 tablespoon Fresh Chives, Chopped
3/4 Red radishes, thinly sliced
1/2 tablespoon Lime juice
1/2 teaspoon Soy sauce
Nutrition value
83
calories per serving
7 g Fat< 1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment