0.17 kilogram Lilydale free range chicken thigh fillets, sliced
0.17 tablespoon Soy sauce
0.33 teaspoon Curry powder
1/2 tablespoon Peanut butter
0.33 teaspoon Worcestershire sauce
1/2 teaspoon Sugar
0.33 tablespoon Chilli sauce
0.33 cup Hot water
0.17 Capsicum optional sliced
Nutrition value
356
calories per serving
24 g Fat31 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
31g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
31g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
328mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment