375 gram Lilydale free range chicken thigh, cut into 2cm cubes
2 Green Onions, Thinly Sliced
1 Sheets shortcrust pastry
1 Sheets puff pastry
Nutrition value
1602
calories per serving
121 g Fat84 g Protein45 g Carbs22 g FiberOther
Current Totals
Fat
121g
Protein
84g
Carbs
45g
Fiber
22g
MacroNutrients
Carbs
45g
Protein
84g
Fiber
22g
Fats
Fat
121g
Vitamins & Minerals
Calcium
180mg
Iron
9mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
181mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
8mg
Copper
2mcg
Magnesium
201mg
Manganese
2mg
Phosphorus
990mg
Selenium
87mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment