125 gram Coles rspca approved australian chicken thigh fillets, thinly sliced
1/2 tablespoon Crunchy peanut butter
1/2 tablespoon Coconut milk
1/4 tablespoon Sweet Chilli Sauce
1/4 Lime juiced
112.50 gram Pkt microwavable basmati rice
3 Butter lettuce leaves
1/4 Red capsicum, seeded, thinly sliced
0.13 Small red onion, thinly sliced
1/4 Lebanese cucumber, seeded, thinly sliced
As required Fresh coriander leaves, to serve
As required Chopped toasted peanuts, to serve
Nutrition value
728
calories per serving
25 g Fat33 g Protein91 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
33g
Carbs
91g
Fiber
6g
MacroNutrients
Carbs
91g
Protein
33g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment