Satay Chicken Or Beef Recipe

Recipe By Slurrp

Satay chicken or beef is a popular Southeast Asian dish that features skewered and grilled meat, typically marinated in a flavorful peanut sauce. The meat is tender and juicy, with a smoky and slightly sweet taste from the grilling process. The peanut sauce adds a creamy and nutty flavor, with a hint of spiciness. Satay is often served as an appetizer or as a main dish with steamed rice or noodles. It is a delicious and satisfying dish that is perfect for gatherings or as a quick and easy weeknight meal.

4.4
13 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Satay Chicken Or Beef
plan
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ingredients serve

Ingredients for Satay Chicken Or Beef Recipe

  • 1/4 pound Chicken Or Beef, Thinly Sliced
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon Ginger, Grated
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Cumin
  • 0.06 teaspoon Turmeric
  • 1/4 cup Peanuts, Roasted And Unsalted
  • 0.13 cup Coconut Milk
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Lime Juice
  • 1/4 tablespoon Brown Sugar
  • 0.13 teaspoon Chili Powder
  • as required Wooden Skewers, Soaked In Water

Directions: Satay Chicken Or Beef Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the meat with a marinade made from soy sauce, ginger, garlic, and spices. Let it marinate for at least 1 hour or overnight for maximum flavor.
  • STEP 2.Thread the marinated meat onto skewers and grill them over medium-high heat until cooked through and slightly charred, about 4-5 minutes per side.
  • STEP 3.While the meat is grilling, prepare the peanut sauce by blending peanuts, coconut milk, soy sauce, lime juice, and spices until smooth and creamy.
  • STEP 4.Serve the grilled satay skewers with the peanut sauce on the side, along with steamed rice or noodles and a side of cucumber and onion slices for a refreshing crunch.

Cooking Tips

  • Soak wooden skewers in water for 30 minutes before using to prevent them from burning on the grill.
  • For extra flavor, baste the skewers with the marinade or peanut sauce while grilling.
  • If using chicken, make sure it is cooked through and reaches an internal temperature of 165°F (74°C) for food safety.

Storage and Serving

  • Leftover satay can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the satay in a preheated oven or grill for a few minutes until warmed through.
  • Satay is best served fresh, but you can also freeze the cooked skewers in an airtight container for up to 2 months. Thaw and reheat before serving.
Nutrition
value
364
calories per serving
29 g Fat7 g Protein14 g Carbs10 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    10g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp