Current Totals
Fat
27g
Protein
40g
Carbs
93g
Fiber
8g
MacroNutrients
Carbs
93g
Protein
40g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
6mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
531mg
Selenium
30mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment