Satay Beef Stir-Fry Recipe

Recipe By Slurrp

Satay Beef Stir-Fry is a quick and easy dish that combines tender strips of beef with a flavorful satay sauce and a variety of colorful vegetables. The beef is marinated in the satay sauce, then stir-fried with vegetables until cooked to perfection. The result is a delicious and satisfying stir-fry that can be served with steamed rice or noodles. This dish is perfect for busy weeknights when you want a flavorful and nutritious meal in no time.

4.2
21 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Satay Beef Stir-Fry
plan
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ingredients serve

Ingredients for Satay Beef Stir-Fry Recipe

  • 75 gram Beef Sirloin Or Tenderloin, Thinly Sliced
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Peanut Butter
  • 1/4 tablespoon Lime Juice
  • 1/4 tablespoon Honey
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/4 tablespoon Oil
  • 1/2 cup Sliced Vegetables

Directions: Satay Beef Stir-fry Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, peanut butter, lime juice, honey, garlic, and ginger to make the satay sauce.
  • STEP 2.Slice the beef into thin strips and marinate in the satay sauce for at least 30 minutes.
  • STEP 3.Heat oil in a wok or large pan over high heat.
  • STEP 4.Add the marinated beef and stir-fry for 2-3 minutes until browned.
  • STEP 5.Add the sliced vegetables (bell peppers, carrots, broccoli, etc.) and stir-fry for another 2-3 minutes until crisp-tender.
  • STEP 6.Pour any remaining satay sauce over the stir-fry and toss to coat.
  • STEP 7.Serve the Satay Beef Stir-Fry hot with steamed rice or noodles.

Cooking Tips

  • For a spicier satay sauce, add some chili paste or sriracha.
  • You can add other vegetables like snap peas, mushrooms, or baby corn to the stir-fry.
  • Garnish with chopped peanuts and fresh cilantro for extra flavor and texture.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir-fry in a pan or microwave until heated through.
  • Serve with freshly cooked rice or noodles.
Nutrition
value
481
calories per serving
18 g Fat26 g Protein53 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    53g
  • Fiber
    3g

MacroNutrients

  • Carbs
    53g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    3mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp