Ingredients for Satay Beef With Pumpkin And Carrot Noodles Recipe
0.13 cup Coconut milk
0.08 cup Crunchy peanut butter
1/4 Garlic Clove, Crushed
1/2 tablespoon Sweet Chilli Sauce
1/2 tablespoon Soy sauce
1 Coles graze grass fed beef scotch fillet steaks
62.50 gram 2 pkts coles australian carrot and pumpkin noodles
1/4 tablespoon Olive oil
3/4 Spring onions, thinly sliced
0.13 cup Coriander leaves
As required Chopped roasted peanuts, to serve
Nutrition value
175
calories per serving
12 g Fat5 g Protein14 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
138mg
Iron
3mg
Vitamin A
870mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment