Satay Beef And Pak Choy Recipe

Recipe By Taste

No need to order take-away when you can cause a stir in the kitchen and teach the kids the art of asian cooking

4.4
10 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Satay Beef And Pak Choy
plan
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ingredients serve

Ingredients for Satay Beef And Pak Choy Recipe

  • 50 gram Dried rice stick noodles
  • 1/2 tablespoon Peanut oil
  • 125 gram Beef rump steak, trimmed, thinly sliced
  • 1/4 Brown onion, halved, cut into thin wedges
  • 1/2 Garlic Cloves, Crushed
  • 1/4 bunch Baby pak choy, leaves separated
  • 1/4 Medium carrot, peeled, halved, thinly sliced
  • 125 gram 1/2 jar satay sauce
Nutrition
value
354
calories per serving
9 g Fat10 g Protein53 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    53g
  • Fiber
    7g

MacroNutrients

  • Carbs
    53g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    4mg
  • Vitamin A
    2319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    2mg
  • Phosphorus
    127mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste