Satay Beef And Noodle Stir-Fry Recipe
Recipe By Taste
Quick and easy, this stir-fry is the ultimate mid-week meal with a delicious peanut sauce.
4.3
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Satay Beef And Noodle Stir-Fry Recipe
- 17.50 gram 3 bundles plain instant noodles
- 0.06 cup Smooth peanut butter
- 1/2 tablespoon Oyster Sauce
- 0.08 cup Boiling water
- 0.38 tablespoon Vegetable Oil
- 100 gram Beef rump steak, trimmed, sliced
- 1/4 Red onion, halved, sliced
- 1/2 Garlic Cloves, Crushed
- 0.13 bunch Kale, stems removed, leaves roughly shredded
- 56.75 gram Can sliced water chestnuts, drained
- 1/2 tablespoon Chopped roasted salted peanuts
- 1/4 tablespoon Sesame seeds, toasted
Nutrition
value
value
264
calories per serving
10 g Fat10 g Protein30 g Carbs10 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs30g
- Fiber10g
MacroNutrients
- Carbs30g
- Protein10g
- Fiber10g
Fats
- Fat10g
Vitamins & Minerals
- Calcium150mg
- Iron3mg
- Vitamin A420mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese1mg
- Phosphorus173mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste