Sassy Vegetable Saag Recipe
Recipe By Bawarchi
Sassy Vegetable Saag is a delicious Indian recipe served as a Side-Dish.
3.5
28 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sassy Vegetable Saag Recipe
- 0.13 medium cabbage, finely chopped
- 1/2 cup green beans, finely chopped
- 1/2 carrots, diced
- 1/4 potato, diced
- 1/4 cup Peas
- 1/4 onion, finely chopped
- 1/2 tablespoon Oil
- As required Salt
- As required For gravy
- 1/4 Tomato
- 1 tablespoon coriander leaves
- 1/4 teaspoon Jeera
- 1/4 teaspoon dhaniya seeds
- 0.13 teaspoon back peppercorns
- 1/2 Cloves
- 1/4 elaichi/ cardamom
- 1/4 inch cinnamon stick/ dalchini
- 0.13 cup Coconut
- 1/2 tablespoon dalia/ fry channa
- 1/2 green chillies
- 1/4 inch Ginger
- 1/4 tablespoon poppy seeds/ khuskhus
Nutrition
value
value
286
calories per serving
17 g Fat8 g Protein25 g Carbs16 g FiberOther
Current Totals
- Fat17g
- Protein8g
- Carbs25g
- Fiber16g
MacroNutrients
- Carbs25g
- Protein8g
- Fiber16g
Fats
- Fat17g
Vitamins & Minerals
- Calcium207mg
- Iron5mg
- Vitamin A4267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium119mg
- Manganese4mg
- Phosphorus133mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi