Sassy Vegetable Kurma Recipe

Recipe By Bawarchi

Sassy Vegetable Kurma is a delicious Indian recipe served as a Side-Dish.

3.6
26 Rating -
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Vegdiet
15minstotal
15m.total
Sassy Vegetable Kurma
plan
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ingredients serve

Ingredients for Sassy Vegetable Kurma Recipe

  • 0.67 Onions
  • 1 Garlic Cloves
  • 0.33 inch Ginger
  • 0.67 Tomatoes small
  • 150 gram Frozen veggies
  • 0.67-1 teaspoon Oil
  • 0.17 cup Cream
  • 0.17 cup Milk
  • 66.67 gram Paneer
Nutrition
value
332
calories per serving
17 g Fat17 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    17g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    416mg
  • Iron
    2mg
  • Vitamin A
    907mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    2mg
  • Phosphorus
    319mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi