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Recipes
Sassy Vegetable Kurma Recipe
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Nutrition
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Sassy Vegetable Kurma Recipe
Recipe By
Bawarchi
Sassy Vegetable Kurma is a delicious Indian recipe served as a Side-Dish.
3.6
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Sassy Vegetable Kurma Recipe
0.67
Onions
1
Garlic Cloves
0.33 inch
Ginger
0.67
Tomatoes small
150 gram
Frozen veggies
0.67-1 teaspoon
Oil
0.17 cup
Cream
0.17 cup
Milk
66.67 gram
Paneer
Nutrition
value
332
calories
per serving
17 g Fat
17 g Protein
27 g Carbs
4 g Fiber
Other
Current Totals
Fat
17g
Protein
17g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
17g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
416mg
Iron
2mg
Vitamin A
907mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
319mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi