1/25 cup Seeded and finely chopped fresh jalapeno peppers
1/25 cup Bottled salsa
1/4 pound Uncooked ground turkey
0.08 pound Bulk pork sausage
0.33 tablespoon Worcestershire sauce
0.08 teaspoon Ground cumin
1/25 teaspoon Salt
1/25 teaspoon Ground black pepper
1 Hamburger buns, split and toasted, if desired
Nutrition value
216
calories per serving
11 g Fat25 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
25g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
25g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
41mg
Iron
3mg
Vitamin A
417mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment