From betty's soul food collection this is spaghetti with attitude and a twist, blending traditional italian flavor with a dash of mexican pizzazz. It's a world of great taste.
0.13 can Muir glentm organic crushed tomatoes with basil, undrained
0.13 can Tomato sauce
0.13 can Whole kernel corn with red and green peppers, drained
0.13 Jar sliced mushrooms, drained
As required Grated parmesan cheese, if desired
Nutrition value
188
calories per serving
13 g Fat12 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
12g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
12g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
11mg
Iron
2mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment