Sarson Saag Recipe

Name: Sarson Saag Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Sarson Saag is a delicious Indian recipe served as a Side-Dish.

3.7

18 Rating -

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15minstotal

15m.total

plan

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Ingredients for Sarson Saag Recipe

1/2 bunch sarson greens
1/2 bunch Spinach
1/2 Onion
1/4 teaspoon Ginger
1/4 teaspoon Garlic
1.50 green chillies
1/2 tablespoon grated cheese or paneer
1/4 juice of lemon
As required Salt
1 tablespoon Ghee
1/2 tablespoon Oil
1/4 teaspoon garam masala
1/2 tablespoon maize flour

Nutrition
value

157

calories per serving

9 g Fat6 g Protein11 g Carbs8 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
11g
Fiber
8g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
8g

Fats

Fat
9g

Vitamins & Minerals

Calcium
163mg
Iron
6mg
Vitamin A
3789mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
107mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi