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Sarson ka sag 😋 Recipe

Recipe By Jyoti Prakash Assudani

Winter special 😋 A popular and healthy green coloured gravy recipe made with boiled & mashed mustard leaves and spinach leaves. a popular punjabi gravy mainly served with makki ki roti. the texture and appearance is very similar to palak gravy or palak paneer but has a unique taste and flavour of mustard leaves.

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43minstotal
43m.total
Sarson ka sag 😋
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Ingredients for Sarson ka sag 😋 Recipe

  • 1/4 A Bunch 1 bunch mustard leaves/sarson ka patte
  • 1/2 As Required ▢2 clove g
  • 1/4 inch ▢1 inch ging
  • 1/2 As Required 1/4onion chopped
  • 1/4 cup ▢1 cup
  • 1/2 tbsp ▢2 tbsp
  • 1/2 tbsp ▢2 tbsp g
  • A Pinch ▢pinch hing
  • 1/2 g ▢2 clove g
  • 1/4 inch ▢1 inch ging
  • 1/4 As Required Chilli 1 😋 slit
  • 1/4 As Required For Ganishing Onion 1 finely chopped

Directions: Sarson Ka Sag 😋 Recipe

  • STEP 1.firstly, wash and finely chop 1 bunch mustard leaves (sarson ke patte) and ½ bunch spinach (palak). also add bathua leaves if available.
  • STEP 2.take the chopped leaves in pressure cooker along with 2 clove garlic, 1 inch ginger, ¼ onion, 2 chilli and ½ tsp salt.
  • STEP 3.add 1 cup water and pressure cook for 4 whistles.
  • STEP 4.mash until coarsely ground.
  • STEP 5.further add 2 tbsp of makki ka atta and mix well.
  • STEP 6.cook for 5 minutes or until the mixture thickens. keep aside.
  • STEP 7.now in a large kadai, heat 2 tbsp ghee, and saute 2 clove garlic, 1 inch ginger and 1 green chilli.
  • STEP 8.further saute 1 onion until it turns golden brown.
  • STEP 9.add in cooked and mashed leaves and mix well.
  • STEP 10.continue to cook for 4-5 minutes, or until the saag is cooked completely.
  • STEP 11.finally, enjoy sarso ka saag with makki ki roti or with chapati.
Nutrition
value
1
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jyoti Prakash Assudani