Sarson-Ka-Saag Recipe

Recipe By Bawarchi

Sarson-ka-Saag is a delicious Asian recipe served as a Side-Dish.

3.9
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Sarson-Ka-Saag
plan
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ingredients serve

Ingredients for Sarson-Ka-Saag Recipe

  • 1/10 kilogram chopped mustard leaves
  • 1/2 cloves of garlic chopped
  • 0.30 dry whole red peppers
  • 1/10 tablespoon mustard oil
  • As required Salt
Nutrition
value
35
calories per serving
< 1 g Fat4 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    3mg
  • Vitamin A
    2667mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    76mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi