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Recipes
Sarson-ka-saag Recipe
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Ingredients
Directions
Nutrition
plan
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Sarson-Ka-Saag Recipe
Recipe By
Bawarchi
Sarson-ka-Saag is a delicious Asian recipe served as a Side-Dish.
3.9
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Sarson-Ka-Saag Recipe
1/10 kilogram
chopped mustard leaves
1/2
cloves of garlic chopped
0.30
dry whole red peppers
1/10 tablespoon
mustard oil
As required
Salt
Nutrition
value
35
calories
per serving
< 1 g Fat
4 g Protein
3 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
4g
Carbs
3g
Fiber
5g
MacroNutrients
Carbs
3g
Protein
4g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
203mg
Iron
3mg
Vitamin A
2667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
76mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi