Sarson Ka Saag Recipe

Name: Sarson Ka Saag Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sarson Ka Saag is a delicious Indian recipe served as a Side-Dish.

3.7

22 Rating -

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Ingredients for Sarson Ka Saag Recipe

1/4 kilogram green mustard
62.50 gram Spinach
1/2 turnips, peeled and chopped
3/4-1 flakes garlic, finely chopped
1/2 inch ginger, finely chopped
3/4 green chillies finely chopped
1/2 teaspoon maize flour
0.38 teaspoon powdered jaggery
As required Salt
As required For Tempering
3/4 teaspoon Ghee
0.13 teaspoon red chilli powder
1/2 green chillies, finely chopped
1/4 inch ginger finely chopped

Nutrition
value

111

calories per serving

2 g Fat11 g Protein11 g Carbs12 g FiberOther

Current Totals

Fat
2g
Protein
11g
Carbs
11g
Fiber
12g

MacroNutrients

Carbs
11g
Protein
11g
Fiber
12g

Fats

Fat
2g

Vitamins & Minerals

Calcium
532mg
Iron
9mg
Vitamin A
8197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
366mcg
Vitamin B12
0mcg
Vitamin C
170mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
195mg
Manganese
2mg
Phosphorus
212mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi