Sarson Ka Saag Recipe
Recipe By Tarla Dalal
Simply follow the steps here and recreate the favorite sarson ka saag at home and enjoy it with makke ki roti (breads made from maize flour). The sarson ka saag is prepared from mustard greens and taste heavenly with dollops of butter added on the top.
5
22 Rating -
Rate
Vegdiet
50minstotal
50m.total
plan
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ingredients serves
Ingredients for Sarson Ka Saag Recipe
- 1 bunch Mustard leaves
- 1 bunch Spinach
- 1 Onion, grated
- 1/2 teaspoon Grated ginger
- 1/2 teaspoon Finely chopped garlic
- 3 Green chillies, finely chopped
- 1 tablespoon Grated processed cheese
- 1/2 tablespoon Lemon juice
- As required Salt
- 1 cup Water
- 2 tablespoon Ghee
- 1 tablespoon Oil
- 1/2 teaspoon Garam Masala
Nutrition
value
value
96
calories per serving
5 g Fat5 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein5g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium199mg
- Iron5mg
- Vitamin A3531mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese1mg
- Phosphorus97mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal