Ingredients for Sarso Saag On Mini Makki Roti Recipe
0.67 cup sarson [mustard leaves
0.67 cup palak [spinach leaves
0.67 teaspoon Oil
0.33 teaspoon jeera [cumin seeds
2-2.33 garlic cloves
0.67 chopped onion
0.67 green chilli
0.33 teaspoon Chopped ginger
As required Salt
0.17 teaspoon turmeric powder
0.33 teaspoon red chilli powder
0.08 teaspoon asafoetida th
0.17 teaspoon coriander powder
0.17 teaspoon cumin powder
2 mini makki roti
As required Butter
Nutrition value
131
calories per serving
5 g Fat9 g Protein10 g Carbs15 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
10g
Fiber
15g
MacroNutrients
Carbs
10g
Protein
9g
Fiber
15g
Fats
Fat
5g
Vitamins & Minerals
Calcium
364mg
Iron
10mg
Vitamin A
5972mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
313mcg
Vitamin B12
0mcg
Vitamin C
118mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
242mg
Manganese
6mg
Phosphorus
153mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment