Sarso ka saag & makai ki roti Recipe

Name: Sarso Ka Saag & Makai Ki Roti Recipe
Total time: 50 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Sarso ka saag & makai ki roti is a very delicious combination which dish is actually from punjab.

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50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

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ingredients serves

serves4

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Ingredients for Sarso ka saag & makai ki roti Recipe

As required For Makai ki roti
3 Maize flour....cup
1 Salt...teaspn
As required For Sarso ka Saag
400 Sarso saag...gm
100 spinach leaves...gm
1 Tomato
1 Onion
10-12 Garlic
1 ginger paste...tspn
2-3 Maize flour... tspn
1 cumin powder...tspn
5 Green chilli
1 turmeric powder...tspn
4-5 mustard oil... tspn
2 Dry red chilli
As required Salt
2 Ghee....tspn

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
596mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter