Sarso ka saag Recipe
Recipe By Better Butter
Healthy.
3.7
27 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sarso ka saag Recipe
- 1 cup chopped mustard leaves
- 1/2 cup chopped spinach leaves
- 1/4 cup bathua leaves
- 1/4 small tomato chopped
- 1/2 green chilly chopped
- 3/4-1 Garlic
- 1/4 onion chopped
- 1/2 teaspoon corn meal flour
- As required Salt
- 1.38 teaspoon Ghee
- 0.13 cup Water
Nutrition
value
value
96
calories per serving
2 g Fat9 g Protein9 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs9g
- Fiber12g
MacroNutrients
- Carbs9g
- Protein9g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium445mg
- Iron9mg
- Vitamin A6879mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9319mcg
- Vitamin B120mcg
- Vitamin C149mg
- Vitamin E85mg
- Copper< 1mcg
- Magnesium192mg
- Manganese2mg
- Phosphorus167mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter