Sarse sabuj bhetki/bhetki fish in green mustard gravy Recipe
Recipe By Better Butter
Bengal is famous for sarse mach (fish in mustard sauce gravy).green coriander paste with mustard make this fish curry more delicious.
4.3
10 Rating -
Rate
25minstotal
25minsCook
25m.total
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sarse sabuj bhetki/bhetki fish in green mustard gravy Recipe
- 1 piece Bhetki fish
- 1 tablespoon Mustard seeds
- 1/2 cup coriander leaves roughly chopped
- 1 Green chili
- 2 garlic pods
- 1/2 teaspoon Lemon juice
- pinch turmeric off
- As required Salt
Nutrition
value
value
39
calories per serving
< 1 g Fat4 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium139mg
- Iron5mg
- Vitamin A3216mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus70mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter