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Recipes
Sarse Mach Recipe
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Nutrition
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Sarse Mach Recipe
Recipe By
Bawarchi
Sarse Mach is a delicious Indian recipe served as a Side-Dish.
3.7
29 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Sarse Mach Recipe
0.13 kilogram
katla fish
3.13 gram
black mustard
3.13 gram
yellow mustard
As required
Salt
0.13 teaspoon
Turmeric powder
0.63
green chillies
9.38 gram
mustard oil
0.13 bunch
coriander leaves
0.13 teaspoon
black Cuminutes
Nutrition
value
18
calories
per serving
< 1 g Fat
2 g Protein
1 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
1600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi