Sarse Mach Recipe

Recipe By Bawarchi

Sarse Mach is a delicious Indian recipe served as a Side-Dish.

3.7
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Sarse Mach
plan
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ingredients serve

Ingredients for Sarse Mach Recipe

  • 0.13 kilogram katla fish
  • 3.13 gram black mustard
  • 3.13 gram yellow mustard
  • As required Salt
  • 0.13 teaspoon Turmeric powder
  • 0.63 green chillies
  • 9.38 gram mustard oil
  • 0.13 bunch coriander leaves
  • 0.13 teaspoon black Cuminutes
Nutrition
value
18
calories per serving
< 1 g Fat2 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    2mg
  • Vitamin A
    1600mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi