Sarse Diye Murgir Mangso Recipe

Recipe By Bawarchi

Sarse Diye Murgir Mangso is a delicious Indian recipe served as a Side-Dish.

3.8
29 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Sarse Diye Murgir Mangso
plan
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ingredients serve

Ingredients for Sarse Diye Murgir Mangso Recipe

  • 0.17 kilogram boneless chicken
  • 16.67 gram mustard oil
  • 0.08 bunch coriander leaves
  • 0.17 tablespoon Salt
  • 0.17 teaspoon Turmeric powder
  • 0.33 medium sized onion, chopped finely
  • As required Make fine paste
  • 0.17 bunch coriander leaves
  • 0.67-0.83 green chillies
  • 1 cloves garlic
  • 0.67 teaspoon yellow mustard seeds
  • 0.17 medium sized tomato
Nutrition
value
383
calories per serving
25 g Fat35 g Protein5 g Carbs8 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    35g
  • Carbs
    5g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    8mg
  • Vitamin A
    3463mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    3mg
  • Phosphorus
    388mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi