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Recipes
Sarse Diye Murgir Mangso Recipe
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Nutrition
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Sarse Diye Murgir Mangso Recipe
Recipe By
Bawarchi
Sarse Diye Murgir Mangso is a delicious Indian recipe served as a Side-Dish.
3.8
29 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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ingredients
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serve
1
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Ingredients for Sarse Diye Murgir Mangso Recipe
0.17 kilogram
boneless chicken
16.67 gram
mustard oil
0.08 bunch
coriander leaves
0.17 tablespoon
Salt
0.17 teaspoon
Turmeric powder
0.33
medium sized onion, chopped finely
As required
Make fine paste
0.17 bunch
coriander leaves
0.67-0.83
green chillies
1
cloves garlic
0.67 teaspoon
yellow mustard seeds
0.17
medium sized tomato
Nutrition
value
383
calories
per serving
25 g Fat
35 g Protein
5 g Carbs
8 g Fiber
Other
Current Totals
Fat
25g
Protein
35g
Carbs
5g
Fiber
8g
MacroNutrients
Carbs
5g
Protein
35g
Fiber
8g
Fats
Fat
25g
Vitamins & Minerals
Calcium
195mg
Iron
8mg
Vitamin A
3463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
141mg
Manganese
3mg
Phosphorus
388mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi