0.17 pound Five italian eggplants, 3 halved lengthwise
As required Kosher salt
As required Extra virgin olive oil
0.17 Medium white onion, finely chopped
0.33 Small bay leaves, crushed to a powder
0.08 cup Dry white wine
0.08 pound Ground Veal
0.17 cup Freshly grated fresh pecorino cheese, preferably fiore sardo
0.33 Large Eggs, Lightly Beaten
0.08 cup Plain, dried bread crumbs
pinch Pinch of freshly grated nutmeg
0.17 tablespoon Chopped basil
0.17 tablespoon Chopped mint
As required Freshly ground pepper
1/2 Garlic cloves, thickly sliced
Nutrition value
235
calories per serving
8 g Fat16 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
16g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
16g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
191mg
Iron
2mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
182mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment