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Recipes
Sardine Rounds Recipe
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Ingredients
Directions
Nutrition
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Sardine Rounds Recipe
Recipe By
Bawarchi
Sardine Rounds is a delicious English recipe served as a Starter.
3.6
25 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Sardine Rounds Recipe
1/4 tin
small sardines, drained and mashed
1/4 tablespoon
Lime Juice
0.13 teaspoon
dry mustard
As required
salt and pepper
3
small wedges of lime
1/4
hard boiled egg, thinly cut into rounds
3
small buttered bread slices
As required
Mayonnaise
Nutrition
value
91
calories
per serving
3 g Fat
3 g Protein
14 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
3g
Protein
3g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
54mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi