Current Totals
Fat
22g
Protein
4g
Carbs
12g
Fiber
11g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
119mg
Iron
4mg
Vitamin A
810mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
4mg
Phosphorus
62mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment