Sarah's Tofu Noodle Soup Recipe

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Tofu and vegetable broth replace the chicken in this hearty, vegetarian version of chicken noodle soup.

3.6
20 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Sarah's Tofu Noodle Soup
plan
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ingredients serve

Ingredients for Sarah's Tofu Noodle Soup Recipe

  • 1/2 tablespoon Butter
  • 1/2 cup Sliced Carrots
  • 0.38 cup Chopped Onion
  • 0.38 cup Chopped Celery
  • 0.38 teaspoon Minced Garlic
  • 3 cup Vegetarian chicken-flavored broth
  • 1/2 cup Egg Noodles
  • 1/4 Container extra-firm tofu, drained and cubed
  • 0.06 cup Raisins
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Poultry Seasoning
  • 0.06 teaspoon Dried Thyme
  • 0.06 teaspoon Dried Rosemary
  • 0.06 teaspoon Dried Marjoram
  • 0.06 teaspoon Black pepper
  • 0.06 cup Cornstarch
Nutrition
value
1099
calories per serving
19 g Fat108 g Protein108 g Carbs11 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    108g
  • Carbs
    108g
  • Fiber
    11g

MacroNutrients

  • Carbs
    108g
  • Protein
    108g
  • Fiber
    11g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    5mg
  • Vitamin A
    2735mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    165mg
  • Manganese
    1mg
  • Phosphorus
    821mg
  • Selenium
    107mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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