Sarah's Quick Warm Lentil Salad Recipe

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This quick and easy recipe for warm lentil salad is a great side dish or can be served with bread as a main dish.

4.3
28 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Sarah's Quick Warm Lentil Salad
plan
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ingredients serve

Ingredients for Sarah's Quick Warm Lentil Salad Recipe

  • 1/4 cup Dry lentils
  • 1/4 cup Chicken Broth
  • As required Water to cover
  • 1/2 tablespoon Unsalted butter
  • 1/4 Medium onion, chopped
  • 1/4 teaspoon Minced Garlic
  • 1/4 can Diced tomatoes, drained
  • 1/4 teaspoon Salt
Nutrition
value
63
calories per serving
2 g Fat9 g Protein1 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    1g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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