Ingredients for Sarah's Mini Chicken Pot Pies Recipe
1 tablespoon Olive oil
1/2 Large white onion, diced
1 pound Skinless, boneless chicken breasts, cut into bite-size pieces
3/4 cup Frozen peas
1/2 cup Mushrooms, chopped
0.33 cup Carrots, chopped
1.25 cup Chicken Broth
2.50 cup All-purpose flour
3/4 teaspoon Salt
1 cup Unsalted butter
Nutrition value
1481
calories per serving
87 g Fat144 g Protein24 g Carbs35 g FiberOther
Current Totals
Fat
87g
Protein
144g
Carbs
24g
Fiber
35g
MacroNutrients
Carbs
24g
Protein
144g
Fiber
35g
Fats
Fat
87g
Vitamins & Minerals
Calcium
343mg
Iron
12mg
Vitamin A
2042mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
38mg
Vitamin B6
3mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
6mg
Copper
2mcg
Magnesium
343mg
Manganese
2mg
Phosphorus
1360mg
Selenium
149mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment