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Sarah's Creamy Veggie Enchiladas Recipe

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Use spinach, bell pepper, corn, and zucchini in enchiladas that are creamy, cheesy, and great for vegetarians.

4.1
20 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
25minsCook
55m.total
20m.Prep
25m.Cook
Sarah's Creamy Veggie Enchiladas
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ingredients serve

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Ingredients for Sarah's Creamy Veggie Enchiladas Recipe

  • 2 tablespoon Olive oil
  • 1/2 inch 1 onion, cut into - dice
  • 1/2 inch 1 green bell pepper, cut into - dice
  • 1/2 inch 2 medium zucchini, halved lengthwise and sliced into - slices
  • 1 Serrano chile, minced
  • 1 Ear fresh corn kernels
  • 1/2 pound Fresh spinach, chopped
  • 2 Cloves garlic, minced
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1/2 teaspoon Ground Cumin
  • 1 cup Sour cream
  • 3/4 cup Diced cotija cheese, divided
  • 1/4 cup Chopped cilantro
  • 15 Corn Tortillas
Nutrition
value
631
calories per serving
47 g Fat29 g Protein24 g Carbs12 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    29g
  • Carbs
    24g
  • Fiber
    12g

MacroNutrients

  • Carbs
    24g
  • Protein
    29g
  • Fiber
    12g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    845mg
  • Iron
    12mg
  • Vitamin A
    7530mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    459mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    298mg
  • Manganese
    7mg
  • Phosphorus
    501mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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