Ingredients for Saoji chicken rassa(nagpur chicken curry) Recipe
2 For Rassa or curry, onion finally chopped
1 tablespoon 1/2 corriender seeds
1 teaspoon caraway seeds
1 tablespoon poppy seeds
1 teaspoon stone flower
5-6 red dry red chilli
1 inch Cinnamon Stick
1 bay leaf
1 teaspoon mustard seeds
1 Star anise
3-4 Cloves
2 green cardamoms
1 black cardamom
8-10 Black pepper
2 tablespoon 1/2 dry coconut
1 tablespoon ginger garlic paste
2 tablespoon sorghum flour
2 tablespoon Oil
700 gram chicken with bone
As required Salt
As required Fresh chopped corriender
1/2 Lemon juice
Nutrition value
192
calories per serving
12 g Fat5 g Protein17 g Carbs12 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
17g
Fiber
12g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
177mg
Iron
5mg
Vitamin A
702mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
5mg
Phosphorus
103mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment