Ingredients for Saoji chicken rassa(nagpur chicken curry) Recipe
1/2 For Rassa or curry, onion finally chopped
1/4 tablespoon 1/2 corriender seeds
1/4 teaspoon caraway seeds
1/4 tablespoon poppy seeds
1/4 teaspoon stone flower
1.25-1.50 red dry red chilli
1/4 inch Cinnamon Stick
1/4 bay leaf
1/4 teaspoon mustard seeds
1/4 Star anise
3/4-1 Cloves
1/2 green cardamoms
1/4 black cardamom
2-2.50 Black pepper
1/2 tablespoon 1/2 dry coconut
1/4 tablespoon ginger garlic paste
1/2 tablespoon sorghum flour
1/2 tablespoon Oil
175 gram chicken with bone
As required Salt
As required Fresh chopped corriender
0.13 Lemon juice
Nutrition value
192
calories per serving
12 g Fat5 g Protein17 g Carbs12 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
17g
Fiber
12g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
177mg
Iron
5mg
Vitamin A
702mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
5mg
Phosphorus
103mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment