Ingredients for Santula (Mixed Vegetable Curry) Recipe
62.50 gram brinjal
25 gram Potato
12.50 gram coloccasia
1/2 drumstick
12.50 gram Tomato
12.50 gram badi
1/4 teaspoon panch purhan
1/2 red chillies
1/4 tablespoon refined oil
1.25-1.50 cloves garlic
As required coriander leaves
As required Salt
Nutrition value
89
calories per serving
4 g Fat2 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
68mg
Iron
1mg
Vitamin A
2264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
3mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment