Santula (Mixed Vegetable Curry) Recipe

Recipe By Bawarchi

Santula (Mixed Vegetable Curry) is a delicious Indian recipe served as a Side-Dish.

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15minstotal
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Ingredients for Santula (Mixed Vegetable Curry) Recipe

  • 62.50 gram brinjal
  • 25 gram Potato
  • 12.50 gram coloccasia
  • 1/2 drumstick
  • 12.50 gram Tomato
  • 12.50 gram badi
  • 1/4 teaspoon panch purhan
  • 1/2 red chillies
  • 1/4 tablespoon refined oil
  • 1.25-1.50 cloves garlic
  • As required coriander leaves
  • As required Salt
Nutrition
value
89
calories per serving
4 g Fat2 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    1mg
  • Vitamin A
    2264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    3mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi