Rum Spiked Milk Recipe

Recipe By Culinary Ginger

Vanilla ice cream, coconut milk, rum and cinnamon are blended for a delicious, milkshake drink.

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5minstotal
5minsPrep
5m.total
5m.Prep
Rum Spiked Milk
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ingredients serve

Ingredients for Rum Spiked Milk Recipe

  • 0.13 cup Unsweetened shredded coconut
  • 1/2 tablespoon Honey
  • 2 scoop Vanilla ice cream
  • 0.34 cup Coconut milk
  • 1 ounce Dark rum
  • pinch Small pinch ground cinnamon
  • As required Grated nutmeg for garnish
Nutrition
value
411
calories per serving
30 g Fat4 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    5mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Culinary Ginger