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Recipes
Rum Spiked Milk Recipe
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Rum Spiked Milk Recipe
Recipe By
Culinary Ginger
Vanilla ice cream, coconut milk, rum and cinnamon are blended for a delicious, milkshake drink.
5
26 Rating -
Rate
5mins
total
5mins
Prep
5m.
total
5m.
Prep
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Ingredients for Rum Spiked Milk Recipe
0.13 cup
Unsweetened shredded coconut
1/2 tablespoon
Honey
2 scoop
Vanilla ice cream
0.34 cup
Coconut milk
1 ounce
Dark rum
pinch
Small pinch ground cinnamon
As required
Grated nutmeg for garnish
Nutrition
value
411
calories
per serving
30 g Fat
4 g Protein
17 g Carbs
7 g Fiber
Other
Current Totals
Fat
30g
Protein
4g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
7g
Fats
Fat
30g
Vitamins & Minerals
Calcium
90mg
Iron
5mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Culinary Ginger