Santa Fe Rice Salad Recipe

Recipe By Taste Of Home

This warm rice and bean salad served with crunchy tortilla chips is sure to make any mealtime a fiesta! "My whole family enjoys this snappy salad," reports Marilyn Sherwood of Fremont, Nebraska. "Occasionally I add other ingredients, depending on what I have on hand, but this combination is most popular at our house. ".

4.2
27 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Santa Fe Rice Salad
plan
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ingredients serve

Ingredients for Santa Fe Rice Salad Recipe

  • 0.17 Medium green pepper, julienned
  • 0.17 Medium sweet red pepper, julienned
  • 0.17 Small onion, thinly sliced
  • 0.33 teaspoon Canola oil
  • 0.33 cup Cooked Rice
  • 0.17 can Kidney beans, rinsed and drained
  • 0.17 can Mexicorn, drained
  • 0.17 Jar picante sauce
  • 1 cup Shredded Lettuce
  • 0.13 cup Shredded Reduced Fat Cheddar Cheese
  • 1 tablespoon Reduced fat sour cream
  • As required Tortilla Chips
Nutrition
value
362
calories per serving
8 g Fat13 g Protein58 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    58g
  • Fiber
    6g

MacroNutrients

  • Carbs
    58g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    287mg
  • Iron
    8mg
  • Vitamin A
    2145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    1mg
  • Phosphorus
    297mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home