Santa Fe Quinoa Salad Recipe

Name: Santa Fe Quinoa Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Santa Fe Quinoa Salad.

4.6

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45minstotal

45m.total

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Ingredients for Santa Fe Quinoa Salad Recipe

0.19 cup Quinoa
0.38 cup Water
As required Kosher salt
1/4 teaspoon Cumin seeds
1/2 tablespoon Fresh lime juice
1.50 tablespoon Vegetable oil
As required Freshly ground pepper
3.75 ounce One can black beans, rinsed
1/4 Small red bell pepper, finely diced
0.13 cup Finely Chopped Cilantro

Nutrition
value

321

calories per serving

23 g Fat6 g Protein22 g Carbs8 g FiberOther

Current Totals

Fat
23g
Protein
6g
Carbs
22g
Fiber
8g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
8g

Fats

Fat
23g

Vitamins & Minerals

Calcium
118mg
Iron
4mg
Vitamin A
838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine