Sausage and ground beef make this spiced chili a meat lover's delight. I can freeze and reheat it later without sacrificing any of the flavor. —Angela Spengler, Tampa, Florida.
0.13 Chipotle pepper in adobo sauce, finely chopped
0.13 teaspoon Salt
As required Optional toppings: sour cream, shredded monterey jack cheese and crushed tortilla chips
Nutrition value
214
calories per serving
14 g Fat15 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
15g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
15g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment