Salmon Soup Recipe

Recipe By Slurrp

Salmon soup is a hearty and flavorful dish made with fresh salmon fillets, vegetables, and aromatic herbs. This creamy soup is a perfect balance of rich flavors and delicate textures. The salmon adds a touch of elegance to the dish, while the vegetables provide a refreshing and nutritious element. Whether served as a starter or a main course, this soup is sure to impress your guests with its delicious taste and beautiful presentation.

4.8
13 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
 Salmon Soup
plan
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ingredients serve

Ingredients for Salmon Soup Recipe

  • 1/4 pound Fresh Salmon Fillets
  • 1/4 Onion, Diced
  • 1/2 Carrots, Diced
  • 1/2 Celery Stalks, Diced
  • 1/2 Potatoes, Peeled And Diced
  • 1 cup Chicken Broth
  • 1/4 teaspoon Dried Dill
  • 1/4 teaspoon Dried Thyme
  • 1/2 Bay Leaves
  • As required Salt And Pepper To Taste
  • as needed Fresh Dill Or Parsley For Garnish

Directions: Salmon Soup Recipe

Cooking Directions

  • STEP 1.Start by sautéing onions, carrots, and celery in a large pot until they are soft and fragrant.
  • STEP 2.Add in diced potatoes, chicken broth, and seasonings such as dill, thyme, and bay leaves.
  • STEP 3.Simmer the soup for about 15-20 minutes until the potatoes are tender.
  • STEP 4.Meanwhile, season the salmon fillets with salt and pepper, then gently place them into the simmering soup.
  • STEP 5.Cook the salmon for about 5-7 minutes until it is cooked through and flakes easily with a fork.
  • STEP 6.Remove the salmon from the soup and flake it into bite-sized pieces.
  • STEP 7.Using an immersion blender, puree the soup until smooth and creamy.
  • STEP 8.Return the flaked salmon to the pot and stir gently to combine.
  • STEP 9.Serve the salmon soup hot, garnished with fresh dill or parsley.
  • STEP 10.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • For a richer flavor, you can use fish stock instead of chicken broth.
  • Feel free to add other vegetables like peas or corn for extra color and texture.
  • If you prefer a chunkier soup, you can skip the pureeing step and leave the vegetables as they are.

Storage and Serving

  • Serve the salmon soup as a starter with crusty bread or as a main course with a side salad.
  • Garnish the soup with a dollop of sour cream or a squeeze of lemon juice for added freshness.
  • To reheat the soup, simply heat it gently on the stovetop, stirring occasionally to prevent scorching.
Nutrition
value
255
calories per serving
12 g Fat26 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    26g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    3mg
  • Vitamin A
    1201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1318mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    50mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp