Current Totals
Fat
28g
Protein
11g
Carbs
101g
Fiber
9g
MacroNutrients
Carbs
101g
Protein
11g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
24mg
Iron
6mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
227mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment