Sankranti special:maharashtrian tilacha poli and til gul barfi Recipe
Recipe By Better Butter
Both tilacha poli and barfi are made in maharashtrian households during makar sankranti. It’s also an ideal breakfast during winters. Made with easily available ingredients, they are quiet a treat during sankranti.
4.3
29 Rating -
Rate
Vegdiet
22minstotal
15minsPrep
7minsCook
22m.total
15m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sankranti special:maharashtrian tilacha poli and til gul barfi Recipe
- As required Tilgul Barfi
- 1/4 cup Jaggery
- 1/2 cup white sesame seeds powdered
- 1/4 Tb sesame seeds toasted to coat
- 0.13 Tb ghee for greasing
- 0.38 tb green cardamom powder
- As required Tilacha Poli
- 62.50 gram All purpose flour
- 1/2 Tb oil for kneading
- As required Salt
- 25 gram white sesame seeds
- 25 gram gram flour
- 50 gram Jaggery
- 25 gram Peanuts
- 25 gram Fresh/desiccated coconut
- 1/2 poppy seeds tbn
- As required Warm water to knead
- As required ghee to serve
Nutrition
value
value
1109
calories per serving
69 g Fat29 g Protein92 g Carbs24 g FiberOther
Current Totals
- Fat69g
- Protein29g
- Carbs92g
- Fiber24g
MacroNutrients
- Carbs92g
- Protein29g
- Fiber24g
Fats
- Fat69g
Vitamins & Minerals
- Calcium1692mg
- Iron16mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9168mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper2mcg
- Magnesium570mg
- Manganese5mg
- Phosphorus784mg
- Selenium23mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter