Sandy's Frito Pie Recipe

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A thick layer of beef, beans, salsa, and cheese are piled over crushed corn chips in this savory, family-pleasing casserole.

4.3
24 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Sandy's Frito Pie
plan
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ingredients serve

Ingredients for Sandy's Frito Pie Recipe

  • 0.13 pound Ground Beef
  • 0.13 Small onion, chopped
  • 0.13 can Chili Beans
  • 0.13 can Whole kernel corn, drained
  • 0.13 Container fresh restaurant-style salsa
  • 0.13 can Sliced Black Olives
  • 0.13 Package Taco Seasoning
  • 0.13 Bag chili cheese flavored corn chips , crushed
Nutrition
value
126
calories per serving
8 g Fat12 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    2mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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