Sandwich Spread Recipe

Name: Sandwich Spread Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Sandwich Spread is a delicious Indian recipe served as a Side-Dish.

3.7

13 Rating -

Rate

Eggdiet

15minstotal

15m.total

plan

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Ingredients for Sandwich Spread Recipe

2 hard boiled egg, peeled
1/2 tablespoon chopped parsley
1/4 cup onion, grated
1/4 teaspoon Salt
1/4 cup Mayonnaise
1/2 cup parmesan cheese grated
0.13 teaspoon mustard sauce
As required Salt

Nutrition
value

426

calories per serving

13 g Fat44 g Protein32 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
44g
Carbs
32g
Fiber
2g

MacroNutrients

Carbs
32g
Protein
44g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
682mg
Iron
7mg
Vitamin A
505mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
725mg
Selenium
75mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi