Sandwich Kabobs Recipe

Recipe By I Wash You Dry

Oh boy do i have a great blogger for you today Stephanie from eat. Drink. Love. Is here to share an incredibly cute lunch recipe that is sure to knock-the-socks-off your little ones My kids.

4.8
15 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Sandwich Kabobs
plan
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ingredients serve

Ingredients for Sandwich Kabobs Recipe

  • 1/2 Slice whole grain bread, or bread of your choice
  • 1/4 cup Colby jack cheese, in block form
  • 1/4 cup Turkey and/or ham, sliced
  • As required Cherry tomatoes
  • As required Romaine lettuce
  • As required Green pepper
  • As required Ranch dressing or veggie dip for dipping
  • 0.13 cup Frozen strawberries, about 4 5 strawberries
  • 0.13 cup Frozen blueberries
  • 1/4 cup Skim milk or juice
  • 0.13 cup Fat free or sugar free vanilla yogurt
  • As required Agave nectar to sweeten, optional
Nutrition
value
239
calories per serving
8 g Fat13 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    6mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry